I work with adults who are navigating life transitions, depression, anxiety, trauma, grief, or other difficulties. I specialize in assisting individuals who have experienced acute or complex trauma as well as those who are experiencing attachment challenges. My therapeutic approach is to work collaboratively with clients and provide supportive and practical feedback to help address personal life challenges. Together we will discover your strengths, improve insight to gain a deeper understanding of your experiences, and learn skills that will assist in attaining personal growth as well as addressing challenges in life. I aim to do this in a comfortable, creative, playful, and supportive atmosphere. My passion lies in helping clients understand their potential and discover techniques for coping, acceptance, accountability and recovery. I look forward to working with you to achieve your goals.
Please call or email me for an individual therapy consultation today.